Tuesday, November 29, 2016

I'm feeling better today

I had a rough day yesterday with this new pain on my outer left thigh and couldn't focus enough to read or even follow a TV show.  This is why I love the internet and I can try to figure out what is wrong myself if possible.  I know a lot of doctors don't like that but if I can help myself than I just don't care.  I looked up all the causes of thigh pain and then went to images.  I clicked on the graphics that showed where the pain was located and then went to read the info on that site. I read and eliminated some other causes and the decided it was probably something called Meralgia paresthetica.  I read that one of the causes is being overweight and that is certainly true for me.  I know I need to lose weight and I'm currently on a diet.  Anyway, I also read that one of the treatments is Gabapentin and I have that. I only take it right before going to bed because it makes me fall to sleep.  I took it and it did work!  I was actually able to watch a full TV show before falling asleep and I woke up feeling great this morning around 5 am.  Lyrica is also used to treat it.  Today I found a website that has some stretches that help so I'm going to start doing those and continue to diet and lose weight.

It also helps that I've found some support in an online group called MyFibroTeam. I am so glad I took the time to check it out because it really helps to talk to someone that really understands what you are dealing with. People who don't have fibromyalgia may try to understand but they usually don't really get it and say things that can be hurtful even if they don't mean to. I'm so grateful for my fibro team of friends who are so ready and willing to rally behind me when I need them.

I plan on making the best of the day while I am feeling better without pushing myself too far and causing a flare up. I want to clean in the fridge and I'll make sure and have my son pull out the drawers for me and put them back. I also have a simple cross stitch kit I want to work on. I enjoy working on cross stitch during the holidays for some reason. I only started doing it last year when I did a few Christmas kits. I bought some more larger projects to work on but I was more interested in knitting and crochet until now.

The kit I'm working on is a simple chalk board look design so it is white stitches on black fabric and it says "share joy" and has a butterfly and some scroll designs. It is a 4x6" design that comes with a pretty white frame. It is a kit by Design Works and I got it for a great price on ebay. I am going to make this for my newest sister in law who's name is JOY!  I thought it would be funny to have that in her office where it can have a double meaning. Share joy with everyone you meet but also please be patient and share this lady because she's really busy. I love it.

Okay, I'm going to go get started on something and not waist my day sitting on the couch parked on the computer.  I hope everyone has a good day and if you have pain of any kind I pray you find relief.
DJ.

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