Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Wednesday, June 29, 2016

There is a perfect time for everything


fiberplusalgia.blogspot.com
Buddy is 3 months old now and managed to survive a shot and micro-chipping. 
The vet also gave us some great advice on training a puppy.  

Currently Reading: The Wake-Up Call of the Wild

I remember, a long time ago at the Tanana Valley Fair, I was walking though the big building with all the art and poetry exhibits and booths for everything imaginable.  I was mostly saying, "No thanks.......sorry, not interested" (not interested in filling out a slip for a drawing so you can call me and pester me about buying what you sell later).  Anyway, I walked by this table where a "nice" looking woman sat with some books.  I always stop when I see books.  One of the books said something about chocolate on the back so I decided to get that one.  The woman was the author, Nita Nettleton, and she was this instantly likable person that somehow felt more REAL than most people. I chatted with her a bit and then she signed my book.  She spelled out my full name and then wrote "I hope you enjoy this story - (never strand yourself without enough chocolate!) and then signed it and left her email address.  hmmmm I wonder if it is still a good email for her.  This book isn't that long but I've found myself savoring it.... just like I used to do with life-savers when I was a kid and chocolate now that I'm older.  I read a section and then I like to stop and think about it for a bit, imagining myself in her place.

This is a book about a woman that wakes up bruised and battered with a bandage around her head at a remote cabin in Alaska.  She doesn't remember anything, not her name or how she came to be out in the middle of Nowhere, Alaska.  But, she does find an unlikely friend in a young female badger and realizes she likes being there and spending time with her own thoughts.  

I can't tell you more than that because I'm still reading.  I'll probably be done with it tomorrow.

I've been feeling better since sometime yesterday.  I made myself a hair appointment for yesterday
afternoon and really hoped I would feel better by then.  I just had a two week long horrible fibro flare up that left me so tired I couldn't get out of bed most of the time.  I had decided to lose a ton of hair weight if I could get my butt out of bed to get there.  It has been WAY too hot for long, thick hair. I looked through tons of pictures and printed out a handful of similar cuts but wasn't totally feeling any of them. I decided to show them all to my stylist and let her work her magic.  I've also been wanting to get some highlights in my hair in this electric purple color that reminds me of the innards of a blueberry.  I just needed to make sure my husband didn't freak about the cost of it so I only scheduled for a haircut.  On the way I mentioned the color to him and after I was sitting in the chair he texted me a "go ahead" message.  I was surprised when she said she could do it AND she looked totally thrilled to do it too.  I guess she doesn't get to use that color much.

It was so liberating to watch the chunks of hair fall to the floor.  This other lady came up and was sitting close to me waiting her turn for a haircut while the stylist was painting my head purple. She looked familiar but I couldn't place her. I talk to everyone though so that was okay.  I was just startled when she suddenly said my name.  I realized it was a friend of ours and I just hadn't seen her in a long time.  I haven't seen anyone in a long time unless they live with me actually. Well, she usually has really short hair so seeing her with shoulder length hair was really strange and I'm sure that is why I couldn't place her.  It was really good to talk to other people for a change and it was so fun getting my hair done. Since I was sitting there for quite a while steeping in purple I talked to everyone who came in for a haircut.  It was a good day for me.

I was really tired today (Wednesday) so I took a nice long nap but so far not having bad pain.  I'm so glad since I really needed a break from that for a while.  I really enjoyed reading outside in my chair parked in the sunshine this afternoon while Buddy played in the shade.  It is such a beautiful summer day!  I just love the days when I can get out and enjoy the beauty of my world and warmth of the sunshine.  Life is good and I'm loving my Buddy Boy!


Buddy sleeping by me on the couch



Thursday, March 24, 2016

Is there such a thing as happy pain?

Yes!

I am laying down right now with ice on both feet and shoulders.  Trying to rest.

I've been in so much pain for so long now.  The pain keeps me from being able to do anything.  I can't lose weight because it hurts so bad to exercise.  Over the years it's only gotten worse.  Then in early January this year I found a new doctor.  I just felt that he was going to be able to help me some how. I think maybe because he seemed like he wanted to.  He seemed to care.  Maybe he is a younger doctor who isn't burnt out yet.  My last doctor knew I had fibromyalgia so she just said every problem I had was that and she didn't try to figure it out or if it could be something else that is treatable.  I had horrible pain in my left shoulder that was also starting to affect the left side of my neck.  It was so bad I didn't want to move.  Exercise made it worse.  The new doctor examined my shoulder and referred me to a doctor that does myofascial release therapy.

I went to the first appointment feeling a little apprehensive.  They told me it really hurts but that it would probably help in the long run.  It did really hurt.  I almost passed out the first time.  I had some bruising on my shoulder where they worked and was told to ice it and drink a lot of water.  It took longer than I expected to heal but when it did my shoulder was so much better - amazingly better. They worked on my neck pain and it was gone before I left the office.  They said that was a triggerband and I also had many triggerpoints.  The triggerpoints are herniated fascia so there is an opening and some tissue is pushing through and getting strangulated.  That is what is causing the pain.  The triggerbands, from what I understand, are a twisted muscle.  I went back today and they worked on more areas.  The doctor had a student with her and I really liked him.  He was answering my questions.  Some doctors don't want to answer my questions or give really vague answers meant to appease someone who they think can't understand.  I like to look things up on the internet afterwards and learn more about what they are doing so I want some real answers.

This time I told them about the pain in my feet.  I have been having pain in my feet for so long.  It hurts to walk or stand for very long.  I want to get out when I can and exercise so I can lose weight. During the summer I want to walk but last summer it just hurt too much.  Every step I took was painful.  I noticed the pain got worse with each consecutive day that I walked until I just couldn't do it anymore.  None of the doctor's I'd seen knew what was wrong.  The Rheumatologist x-rayed my feet and hands but didn't see anything.  Other doctors said it was probably planter fasciitis and that exercise and stretches would help it.  I already knew exercise did not help it and the stretches did nothing.  Plus, I looked it up on the internet and the pain from that is usually on the bottom of the feet or the back of the heal.  My pain is on the top and outer sides of my feet.  These new doctors worked over my feet and they knew exactly what I was talking about.  I could tell before I left that they had already helped.  Now I just have to wait for the soreness to go away to see how much it really helped. I am very optimistic.

I am laying here looking at the sunshine streaming through my window and thinking about summer. It is spring and the snow is melting.  I can't wait to see green grass and flowers in my yard.

This year is the first time in many years that I've been excited about summer.

-D

Monday, March 2, 2015

Spring Fever

The sun was out and shining beautifully today.  It is March in Fairbanks, Alaska so we will still have snow for a while.  I have definitely been bitten by the spring cleaning bug.  I decided I wanted to have more clear space in the living room so I had the boys haul off the old coffee table and an end table.  That really opened up some space and it looks nice.  There was another piece of furniture that we used to have below the front window but we moved it at Christmas time to put the tree there. Now I don't want it to come back.